FAQS
FREQUENTLY ASKED QUESTIONS
What makes SimplyMeaningful Coaching Solutions different from other coaching services?
SimplyMeaningful Coaching Solutions integrates faith-based principles with practical life strategies. We focus on helping you simplify, cultivate, and connect – simplifying your life, cultivating personal growth, and connecting with your purpose and faith. We believe in finding meaning within your unique circumstances, empowering you to live intentionally and authentically.
How does your coaching approach help me overcome challenges and find meaning in suffering?
We believe that meaning can be found even in difficult times. Through exploring personal meaning and the freedom to choose, we help you reframe your experiences, shed excess baggage, and cultivate resilience. We provide tools and strategies to navigate life’s challenges, including emotional depletion, and guide you towards a life of grace and ease.
What kind of strategies and tools do you use in your coaching sessions?
Our coaching sessions incorporate a blend of faith-based principles, mindfulness, self-care practices, and practical life strategies tailored to your specific needs. We focus on helping you identify your core values, break harmful habits, and create a moment-to-moment pathway toward a fulfilled existence. We also provide guidance in areas such as wellness, leadership, entrepreneurship, and personal relationships
How does your faith-based approach influence your coaching?
As a Catholic believer, I understand the importance of finding purpose through faith. My coaching is guided by the belief that life is led by a higher purpose revealed by meaning. We create a safe and supportive space where faith can be integrated into your personal growth journey, helping you connect with your spiritual dimension and live in alignment with your values.
What can I expect from an exploratory coaching session with you?
An exploratory session is a chance for us to get to know each other. You’ll share a little about your goals and what you hope to gain from coaching. I’ll answer any questions you have about my coaching approach, strategies, and services. We’ll discuss what a typical session looks like and explore how we can work together to help you achieve your desired outcomes.
