Simply Living Made Meaningful
Lizeth DeTorres
Lizeth DeTorres is a Life Strategist, Integrative Coach with over a decade of experience in human development, leadership support, nonprofit work, and emotional wellbeing.
Her professional practice integrates thanatology and logotherapy as foundational frameworks, complemented by Positive Discipline, emotional self-regulation, and faith-based reflection. Lizeth specializes in accompanying individuals —particularly women— through life transitions, grief and loss, burnout, identity shifts, and moments of deep questioning.
Lizeth believes that meaning is deeply personal and that true transformation begins when individuals exercise free will, personal responsibility, and conscious decision-making, even in the midst of uncertainty.
Inspired by logotherapy, her work is anchored in the principle that life has meaning under any condition, and through thanatology, she honors loss as a process tha t—when accompanied with dignity— can lead to growth and renewal.
She is the creator of VALOR-AT, a self-care and self-knowledge program designed to help women close cycles, strengthen emotional resilience, reconnect with their identity, and cultivate sustainable habits of wellbeing. Lizeth also leads EPW – Empowering Professionals in the Workplace, an organizational wellbeing initiative grounded in Positive Discipline, focused on emotionally healthy leadership, psychological safety, and human-centered work cultures.
Her work is guided by faith, compassion, and a deep commitment to service. Lizeth accompanies others with the conviction that when people are supported in their humanity, they can transform pain into purpose, change into clarity, and uncertainty into a meaningful path forward.
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